The holiday season can pose distinctive challenges for members of the law enforcement community, introducing a unique set of difficulties amid a festive backdrop. While the prevailing atmosphere is one […] Read More »
An occasional drink of alcohol is no reason for concern. However, like electricity and water, there are combinations best avoided. Alcohol and stress, for instance, can be a toxic combination. […] Read More »
I’m assuming most people don’t know much about fertility issues, mostly because my wife and I were clueless when we started learning. She is a psychologist like I am, and […] Read More »
What do you tend to do when you make a mistake? How do you talk to yourself? It is not uncommon that an inner storm of criticism erupts when a […] Read More »
In the blink of an eye, a routine evening drive can transform into a life-altering event with one poor decision. Driving under the influence (DUI) carries profound consequences, both legally […] Read More »
The joy of recovery and living your best life is an incredible journey that allows you to rediscover yourself, unlock your full potential, and embrace a sense of purpose and […] Read More »
Sleep deprivation is a common issue among law enforcement personnel, especially with shift work, ongoing staffing shortages and increased overtime. Occasionally not sleeping well is OK; however, chronic sleep deprivation […] Read More »
Returning to work after receiving substance abuse treatment can be both exciting and challenging. Not only is returning to work important for financial stability, but it also provides a sense […] Read More »
Hopefully last month’s edition of “From the Docs” helped to get you thinking about how your own experience with loss can impact your daily interactions with others while on duty. […] Read More »
As a law enforcement psychologist, I have had the opportunity to connect with a great resource in the Los Angeles area to help navigate the loss of a loved one. […] Read More »
