When struggling with addiction, the decision to seek professional help can be daunting but is crucial for recovery. Navigating various treatment options and selecting the right rehabilitation center can significantly […] Read More »
Shift work can have a powerful impact on sleep quality and overall health. Recent studies by Harvard Health Publishing indicate this is a growing problem and impacts people harder when […] Read More »
People recovering from addiction often acknowledge the need for complete change in lifestyle and mindset. The recovery process is continuous and challenging, but with dedication and a willingness to change, […] Read More »
Throughout my 40 years as a Christian, I’ve encountered misconceptions within religious circles regarding mental health and seeking assistance from mental health professionals. These misconceptions can be detrimental to individuals […] Read More »
When was the last time you paused and asked yourself, “What is one way I cared for myself this week?” This question may seem obvious, but many people still neglect […] Read More »
As of 2023, the CDC reported that 37 people in the United States die in alcohol-impaired car crashes each day, amounting to one death every 39 minutes. Additionally, numerous non-fatal […] Read More »
What is a Type A personality? It can refer to a personality pattern associated with high achievement, multi-tasking skills, impatience, competitiveness and a need to control. Individuals with Type A […] Read More »
Addiction is a significant public health issue that has far-reaching consequences for both individuals and society. Within the context of a law enforcement agency, its impact is particularly critical, as […] Read More »
Recently, our famous red furry friend tweeted on X, formally known as Twitter, “Elmo is just checking in! How is everybody doing?” Within 24 hours, the tweet alone had 137 […] Read More »
In the fast-paced world of those working in a law enforcement agency, preventing problem drinking is a challenge that needs to be navigated amid the camaraderie between colleagues, the echoes […] Read More »
