Peer Counseling

STARTING OVER

In this profession, whether sworn or civilian, we’re trained to push through. We handle crises, solve problems and show up no matter what the shift throws at us. But when […] Read More »

Overcoming Learned Helplessness

Working within a law enforcement organization comes with its own unique challenges, one of which is the risk of developing “learned helplessness.” This state can occur after repeated exposure to […] Read More »

NEW YEAR, NEW CHALLENGE

Have you made any New Year’s resolutions or set goals for the months ahead? Maybe you’re ready for a challenge that could set the tone for a healthier, more energized […] Read More »