Being “relieved of duty” signifies that an employee is under some form of investigation (e.g., administrative or criminal) for an incident that may be either work-related or non-work-related. Some examples […] Read More »
For everyone, the outbreak of COVID-19 has the potential to increase stress because of the fear of catching (or transmitting) the virus and because of uncertainty about how it will […] Read More »
I’m thinking of a disease that starts slow and gets worse and over time — taking not just weeks or months, but maybe even years before it develops into a […] Read More »
As I write this column, our country is going through an incredibly challenging time — certainly, one of the most challenging I have witnessed. The COVID-19 pandemic has impacted almost […] Read More »
No one imagined the changes we would have to make and the challenges we would have to face when the World Health Organization (WHO) announced that the spread of the […] Read More »
It’s one of those phrases I hear frequently enough in the consulting room. Sometimes they’re right. But often, the person sitting across from me is denying a very unhealthy reality. […] Read More »
Making the decision to help a friend with a substance abuse problem is a big one. When making this decision, be aware that you’re likely to experience many different emotional […] Read More »
Perhaps one of the most important questions we can ask ourselves is: “What do I believe I was born to do?” As I walk and talk with LASD deputies, I […] Read More »
What happens when you start buying drinks for yourself because you “deserve” a drink for doing a good job? Are you toasting yourself? Are you the only one celebrating? You […] Read More »
A couple of months ago, a friend called me in a panic. She shared a number of stressors, including uncertainty about her job, feeling overwhelmed as a mother, increased tension […] Read More »