SPRING CLEANING FOR THE SOUL It is time for spring cleaning, and that means cleaning out the garage, the backyard and the locker at work. What a wonderful feeling it […] Read More »
Whether you work patrol or custody, there’s no need for me to waste your time by telling you how stressful your job is and how it’s becoming even more stressful […] Read More »
One of the most beautiful qualities and privileges police officers share is the bond of brotherly love. It is not written anywhere but it is sealed in our hearts. It […] Read More »
What is relaxation? It is having no aggravations, nothing to irk or bother you. Can alcohol remove aggravations from your life? It does not fix the annoyances but temporarily dulls […] Read More »
Working in a custody facility has always been demanding and dangerous work, with stressors and pressures coming from all sides (inmates, co-workers and supervisors). But working custody at LASD poses […] Read More »
We hear powerful words in the Book of Joshua. God tells Joshua, “Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will […] Read More »
Chances are you’ve heard the phrase “rock bottom” a time or two in your life. Perhaps you’ve had a friend who hit rock bottom or you have been there yourself. […] Read More »
When a family member is diagnosed with a mental illness, it is common to experience a range of reactions, such as feeling concerned, powerless, frustrated, sad, helpless, ashamed, guilty and/or […] Read More »
Not every drinker who gets into trouble is an alcoholic. Not every alcoholic gets into trouble as a result of their drinking. The book Alcoholics Anonymous describes different types of […] Read More »
There are times in our lives when we may become discouraged in pursuing our hopes or dreams because of someone’s actions or words. Other times, we may become discouraged in […] Read More »
