Peer Counseling

FINDING OPTIMAL PERFORMANCE, PART 1

The term arousal refers to a state of awareness and readiness for action. Like nearly all such states, arousal must be maintained at the appropriate level for a given task […] Read More »

A TIME OF REFLECTION

As I sit down to write this column, I cannot help but think about the tension and division in our country. Messages conveying mistrust, anger, hate and even fear of […] Read More »

NO SHAME

When I first heard the word “alcoholic,” I used to think of a bum living behind the liquor store, with dirty, tattered clothes. This is what I would see while […] Read More »

CHRONIC PAIN ISSUES IN PATROL DEPUTIES

Slightly fewer than 3,000 deputies are assigned to Patrol Operations and Countywide Services Division. Historically, making it out to patrol has been an exciting and highly anticipated experience for most […] Read More »

IT HAS BEEN GOOD

I have had the honor of serving as a Sheriff’s chaplain for the past 17 years. It has been good. There have been times when silence on my part was […] Read More »

Alcoholism

Alcoholism, unlike some other diseases, does not appear all at once. It sometimes takes years to develop. This slow progression allows the drinker, family members and co-workers to sometimes unknowingly […] Read More »

LONG LIVE OUR NERVES

Happiness is something more than simply being free from any tension, as life is something more than just a health checklist. You might be happy while you are tense, and […] Read More »

20 YEARS SOBER

The last time I had a drink? To be honest, I don’t remember exactly. I know the day started out with me playing in a softball tournament. It was the […] Read More »

INDICATORS OF MENTAL ILLNESS

Whether the setting is a community, one of our custody facilities, a County park or building, or the Metro system, engaging effectively with mentally ill (MI) individuals has perhaps never […] Read More »