Did you know that most people in the United States, on average, sleep less than six hours a night? This number may not be astonishing to you because you may […] Read More »
All it takes is one bad decision to change your life. This includes taking a chance and drinking more than you should. Given all of the resources that we have, […] Read More »
Joshua, Moses’s lieutenant, exhorted, “Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go” (Joshua 1:9). […] Read More »
I recently had lunch with one of my mentors, who’s a seasoned child, adolescent and family psychologist with a local practice. As we began discussing the roller coaster of parenting, […] Read More »
Working at Psychological Services Bureau’s Substance Abuse Resource Program (SARP) has its perks, like working with great docs and having wonderful office staff. However, the unfortunate aspect is receiving private […] Read More »
Would you like to reduce your stress, be happier and think better? We all know the basic drill is to eat well, work out and get enough sleep. But what […] Read More »
John Wooden is a name I suspect most of you know and respect. Former head coach at UCLA, the “Wizard of Westwood” brought home 10 national championships in 12 years, […] Read More »
During the holidays, many law enforcement officers head to the bars, ready to relax with a few and put the job on the back burner. Unfortunately, many deputies and other […] Read More »
Working in the law enforcement field, one becomes very familiar with grief and assisting an individual, family or group going through the grieving process. As a result, law enforcement officers […] Read More »
Thousands of inebriated pedestrians die each year in traffic accidents. I’ve seen drunk people wandering into the street after drinking at various locations in the evening. When you get drunk, […] Read More »
