Peer Counseling

KNOW WHERE YOUR AUTHORITY COMES FROM

When our culture loudly shouts that you and your profession are not needed — “defund the police!” — it’s easy to feel defeated, even depressed. Sometimes it’s hard to find […] Read More »

ALCOHOL AND STRESS

We are all dealing with a lot of stress, whether at work, at home, because of the pandemic, because of civil unrest or a million other possible causes. We all […] Read More »

BRAIN TRAINING TO ENHANCE RESILIENCE

The past year has posed many challenges to our typical notions of safety, predictability and control. The persistent nature of the nationwide and local civil unrest and COVID-19 public health […] Read More »

WE ARE ALL IN THIS TOGETHER

We are all in this together is much more than a simple or ordinary phrase. It expresses a truth that affects all of us. We are brought into life from […] Read More »

ALCOHOL AND STRESS

Have you made any New Year’s resolutions? Have you created a bucket list for the year? What about deciding to take part in a challenge? We have a challenge that […] Read More »

A TIME OF STRENGTH

For several in our Department, the year 2020 has been filled with both personal and professional challenges. We have mourned the loss of several of those closest to us. We […] Read More »

PRAYER WARRIORS EVERYWHERE

Dear Heavenly Father, We come to you in the name of the Creator. We ask you, Lord, to send your angels to protect all those who compose the LASD, that […] Read More »

ALCOHOL AND STRESS

An occasional drink of alcohol is no reason for concern. However, like electricity and water, certain things do not mix well. Alcohol and stress are two such things, as they […] Read More »

BREAKING UP IS HARD TO DO

The title of Neil Sedaka’s 1960 hit song perfectly captures how difficult and challenging it can be to end a relationship, as well as to adaptively grieve/mourn its end. Painful […] Read More »