Peer Counseling

LIGHTS IN YOUR MIRROR

You wake up cold on a mattress that you recognize from custody. Your belt and shoestrings are missing. You see blueish fluorescent lighting glowing in the small room, and the […] Read More »

ASSERTIVE COMMUNICATION

What is “assertive communication”? Why is it important, and how do we even go about doing it? Assertive communication helps us express our views in a calm, firm, direct and […] Read More »

CONSEQUENCES OF CONSUMPTION

Having an alcoholic beverage is not a new concept, and it’s likely most people would agree that it can be both a tonic and poison. The defining factor typically depends […] Read More »

THE STARTING POINT FOR CHAPLAINS

The role of a law enforcement chaplain is one that offers complex and often last-minute discernment in terms of what is happening en vivo (live at that moment). In my […] Read More »

The Emotional Hostage-Taker/Negotiator

Imagine what it may be like to be held hostage. Visualize wondering when you will be able to escape and constantly seeking an opportunity to experience freedom. Imagine not knowing […] Read More »

A TRAGIC RELATIONSHIP

The night is young. You’re looking forward to being with friends and having a good time. You know you’re going to have a few drinks and you’re feeling pretty good […] Read More »

SUPPORT

The Old Testament/Torah tells us of a remarkable event in Moses’ life that exemplifies unity, teamwork and support. When Moses was leading the people of Israel into battle after being […] Read More »

BAD HABITS

The stressors law enforcement personnel are exposed to daily surpass the typical range of stressful events that most people experience in their lifetime. The circumstances LASD personnel handle can range […] Read More »

PREVENTING BURNOUT

Employees who are unsatisfied with their jobs are problems waiting to happen. We know that employees who report that they are unsatisfied with their jobs use more sick time (both […] Read More »