Alcoholism affects millions worldwide. It involves a strong, often uncontrollable urge to drink and leads to significant impairment in personal, social and occupational functioning. This serious issue calls for thoughtful solutions to help individuals and families struggling with alcohol use. This article explores the hopeful side of recovery, showing that people can and do overcome even severe alcohol issues. It also looks at various treatment options designed to support those struggling, with the goal of empowering more individuals in law enforcement to overcome the challenges of alcohol abuse and reclaim their lives.
One key finding is that recovery from alcohol use disorder is more common than many people think. Even for those facing severe alcohol use challenges, research shows that recovery is possible without strict abstinence. This insight could help reduce the stigma of alcoholism, making it easier for people to seek support. Evidence suggests two main paths to recovery: some people may seek formal treatment to manage severe alcohol-related problems, while others may “mature out” as their priorities shift with life changes, such as starting a family or advancing in their careers. Given the variety of experiences and paths to recovery, effective interventions must be designed to meet the unique needs and life circumstances of each individual.
In the search for effective treatments, researchers have identified a combination of factors tailored to individual needs and experiences that contribute to successful recovery. A key aspect is providing a supportive and nonjudgmental environment, which helps individuals feel comfortable seeking help. For many, shame and stigma can be barriers to recovery, so creating a safe space where individuals feel respected and understood can make a world of difference.
Additionally, combining different treatment methods — often referred to as a “multimodal” approach — has proven particularly effective. This approach involves addressing the physiological, psychological and social aspects of alcohol use disorder, recognizing that addiction is rarely a one-dimensional issue. Medications like naltrexone and acamprosate, for example, reduce cravings and ease withdrawal symptoms, making it easier for people to abstain from drinking. These medications are often paired with therapy to help address underlying issues that may contribute to alcohol misuse. Cognitive behavioral therapy (CBT) and motivational interviewing are two widely used methods that help individuals change their thinking and behavior patterns, develop coping skills and set personal goals for recovery.
The role of social support is emerging as another element that can further enhance the effectiveness of treatment. Peer-led programs, for instance, provide a space where individuals can connect with others who have similar experiences, creating a sense of belonging and accountability. Studies have shown that people in supportive community groups are more likely to stay in recovery, as sharing stories and challenges fosters resilience and offers encouragement.
For those in law enforcement, unique stressors make a tailored approach even more critical. High-stress situations, long hours and the emotional toll of the job can increase the risk of alcohol misuse. The Substance Abuse Resource Program within the Psychological Services Bureau (PSB) addresses these specific challenges. Another resource, started in 1975 by members of the Sheriff’s Department and LAPD, is the Peace Officer’s Fellowship (POF), which provides a version of Alcoholics Anonymous adapted for law enforcement. This approach acknowledges the unique experiences of law enforcement personnel, offering a supportive environment where they can openly discuss their struggles with others who understand the demands of the job.
The Substance Abuse Resource Program coordinator and law enforcement psychologists at PSB work to help employees make healthy choices, supporting their journey to recovery in ways that respect their professional and personal challenges. If you are interested, call PSB at (213) 738-3500 to talk with me, to connect with a peer support member or chaplain, or to set up a free and confidential appointment with any of our Department psychologists. You can also call any of the POF members listed on this page.